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Introduction to Yoga and how it Stimulates Mind Body and Spirit

By on 2:03 pm in Yoga / Meditation / Spiritual | 4 comments

Introduction to Yoga and how it Stimulates Mind Body and Spirit

Braving the bleak climatic conditions of the great Himalayas and surviving in the minimal resources in the dark caves, the sages were in search of the answers to the questions of life. As the human brain developed, inquisitiveness into the life, the body, the universe and relationship between the trio began surfacing. The more the sages delved deeper into the self, a whole new science of yoga started taking shape. By 200 BC, it had become a full-fledged science. With time, the yoga reformed, modified and evolved to become better and more...

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